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Yoga Alliance Accredited RYT200 Yoga Teacher Training Course in Javea

Yoga Alliance Accredited RYT200 Teacher Training, House of Yoga, Javea, Spain - costs £2000

1-6 Sept (6 days)
20-25 Oct (6 days)
17-22 Nov (6 days)
8-11 Dec (4 days)



House of Yoga7526023
Calle Napoles, Javea Alicante, ES
Location Map

Type of Event

  • Teacher Training

Yoga Styles



Sep 1 to
Dec 11
08:00 amto16:00 pm

22 day course (in 5 parts) held in Javea, Spain. 2.5 hour lunch break.
1st-6th Sept
20-25th Oct
17-22 Nov
8-11 Dec



Full Description

LKY RYS200 Course Syllabus

Course Objectives

Trainees will become knowledgeable in various styles of yoga

Trainees will learn how to practice and teach asanas, pranayama, meditation, relaxation bandhas, mudras, mantras and kriyas

Trainees will learn the principles of sequencing & adjusting

Trainees will become knowledgeable about the roots and philosophy of yoga, including the Sutras of Patanjali, the Bhagavad Gita, the concepts & principles of Tantra and Ayurveda

Trainees will learn Sanskrit sufficiently enough to teach a class using the correct name for each posture

Trainees will become knowledgeable in setting up a yoga business, including Marketing, PR & Advertising

Trainees will become knowledgeable in Anatomy & Physiology, and how to apply it to asanas

Trainees will learn to embody yoga and how to integrate it into their lives

Javea Training
7.30-8am Guided Meditation
8-9.30am Yoga Practice
9.30-10am Break
10-11.30am Lecture (traditional texts/philosophy)
11.30-12.30 Pranayama, Kriyas, Mudras, Mantras, etc)
12.30-2.30 Lunch
2.30-3.30pm Lecture (traditional texts/philosophy)
3.30-4.30pm Practice & Teaching Practice
4.30-4.45pm Break
4.45-6pm Anatomy & Physiology/Methodology
6-6.30pm Guided Relaxations

22 days - 181.5 contact hours
Non-contact hours: 20 hours (including homework)

Laurencekirk Training
9-9.30am Guided Meditation
9.30-11am Practice

Modules of LKY RYS200
Module 1 - contact hours 34, non-contact 3

Standing poses - principles & practice
Class sequencing
Yoga history, types of yoga
Teaching beginners
Teaching safely
Pranayama principles & practice
Introduction to Anatomy - skeletal & muscular system

Module 2 - contact hours 34, non-contact 3

Forward bends - principles & practice
Twists - principles & practice
Pranayama - principles & practice
Teaching meditation techniques, including yoga nidra
Anatomy - respiratory system, neurological system
Ethics of teachings

Module 3 - contact hours 34, non-contact 3

Backbends - principles & practice
Pranayama - principles & practice
Anatomy - neurological system (Eastern perspective)
Tantra Explained - concepts, principles, history
Yoga Sutras of Patanjali

Module 4 - contact hours 34, non-contact 3

Anatomy & Physiology- applying to asanas
Inversions - principles & practice
Seated postures & hip-openers - principles & practice
Mudras, Mantras & Bandhas
Ayurvedic Principles

Module 5 - contact hours 34, non-contact 3

Yoga History & Philosophy - Bhagavad Gita
Chakras & Koshas - theory & practice
Anatomy - digestive system
Specialising - teaching children, teenagers, special needs, one-to-ones, specific issues such as chronic pain

Module 6 - contact hours 16, non-contact 3

Business - setting up as a yoga teacher, Advertising, PR & Marketing
Teaching methodology
Importance of upgrading to Teacher Membership with Yoga Alliance Professionals
Assessment - trainees will teach a yoga class, assist a yoga class

Reading List

Yoga by Linda Sparrowe
Yoga Anatomy by Leslie Kaminoff
The Heart of Yoga by TKV Desikachar
Light on Life by BKS Iyengar
Inside the Yoga Sutras by Reverend Jaganath Carrera
Bhagavad Gita by Stephen Mitchell

Recommended: A New Earth by Eckhart Tolle


Students are required to have a minimum of 2 years strong yoga practice before they can be accepted on to this teacher training course. No exceptions can be made. It is also helpful for students to have a basic understanding of the philosophy of yoga. Successful applicants should be in good health and have stable personal circumstances to complete this course with the focus and dedication it requires.


This course is accredited by Yoga Alliance Professionals.

“Our teacher training course has met the stringent requirements set by Yoga Alliance Professionals.
Our graduates are trained to the highest standard and are eligible to register with Yoga Alliance Professionals.”