Yoga Anatomy Weekends, Northwest NJ
The 2 weekends cover the Upper Extremity of the body in May and the Lower Extremity in June: detailed muscle knowledge, kinesiology of asanas, injury prevention by the author of Anatomy of Exercise & Movement (free with workshop).
Type of Event
First Weekend: Saturday & Sunday May 24 & 25: noon to 6 pm
Second Weekend: Saturday & Sunday, June 14 & 15, noon to 6
This is for 1 full weekend; you can also take any day for $80.
Saturday, May 24: The Spine
Sunday, May 25: The Shoulder & Arms
Saturday, June 14: The Pelvis & Hip
Sunday, June 15: The Knees & Feet
Teachers: earn up to 30 CE credits through Yoga Alliance.
Students: Benefit your practice! These workshops can also count toward a 200 hr Teacher Training program by the Center for Natural Living: locations at Kula in NJ, or in the South of France (Sept 22-Oct.5), Costa Rica (November) and/or Ojai California (January 2015).