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Yoga and Accupuncture

Come experience these healing modalities together in one session. First, we will move you through a light, flowing yoga practice, including a simple, balancing pranayama practice. Following this, during a wonderfully long savasana, you will receive a balancing acupuncture treatment.

Where

1081 N. High Street, Columbus OH, US 43201
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Apr 30
2016
14:15 pmto17:15 pm

Price

$68

Full Description

Cultivating balance in the body with the use of breath, asana, and intention is one of yoga’s many benefits. Not only does yoga practice affect the physical body, it affects the subtle energetic body through cleansing and tonifying the chakras (energy centers) and nadis (energy channels) to restore or maintain healthy flow of prana (life force). Acupuncture, rooted in Chinese Medicine, is another tool that cultivates balance by restoring or maintaining a system’s healthy flow of Qi. Qi, which is translated as life energy or life force, is influenced by the insertion of metallic needles into specific points along meridians that flow through the body. Whether it is called prana or Qi, our vital energy must stay in balance for optimal health.

Come experience these healing modalities together in one session. First, we will move you through a light, flowing yoga practice, including a simple, balancing pranayama practice. Following this, during a wonderfully long savasana, you will receive a balancing acupuncture treatment.

Linda Chun completed the Helms Medical Acupuncture course in 2009. Hope Vitellas is a licensed acupuncturist who currently treats patients at Short North Acupuncture.
Date(s)

Saturday, April 30 from 2:00p to 5:00p
Teacher(s)

Linda Chun, Hope Vitellas
Cost

$68
Location

Yoga on High
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