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Yoga and Ayurveda, New Earth Medicine

Yoga and Ayurveda are the sister sciences that together offer the fuels spectrum of tools to heal and evolve the inner and outer levels of our beings.

Where

2603 P ST NW, Washington DC, US 20007

Type of Event

  • Workshop

Yoga Styles

When

Feb 8
2015
07:00 amto09:00 am

Sunday February 8 from 2:00-4:00pm

Price

$40

Full Description

Intro to Yoga’s Healing Science, Ayurveda, the Art of Longevity

Yoga and Ayurveda arose from the wisdom of the greatest records of human consciousness yet recorded, The Vedas. Sages through the millenniums have delved into these songs of praise to the Source of the Universe and from their interpretations we have the Upanishads (including the Bhagavad Gita), the Brahmanas, the Puranas, the Tantras and the Sutras, such as Patanjali’s Yoga Sutras.
Ayurveda is aligned with the forces of nature called Tattvas and helps us to understand how connecting to our unique inner spirit (through Yoga) and harmonizing the subtle senses of the mind and emotions, as well as refining our lifestyle and diet, we can activate a greater potential to become all that we can be. The ultimate goal, as Patanjali tells us in the Sutras, is Kavailya, freedom. Freedom from suffering. And even more, a personal connection to the power source matrix of the Divine as our energy, wisdom, and fulfillment.

This workshops will combine lecture and practice of simple and practical techniques to experience one’s personal Ishta Devata (inner Higher Self), through the 8 limbs of classical yoga, as well as Tantra and Ayurveda.

Yoga and Ayurvedic Cosmology
Harmonizing Energy Principals of Creation In and Around Us.
The Five Elements as Building Blocks of Creation
The Doshas as Functional combinations of the Elements within
What is your Dosha and how can you Restore Balance
The Gunas as the guiding energies of the material world.
How do we harmonize into Sattva guna, as the doorway to our inner most Clarity and bliss
Optimizing Digestion as the foundation of physical, mental, emotional and Pranic Health.