Yoga and Detox Retreat
Our Spring Yoga and Detox Retreat is the perfect way to begin a new, healthier lifestyle.
From the beautiful hills in Leitrim, you’ll take time to nourish the body and mind, exercise and enjoy nature on this transformational retreat/ We’ll take care of everything, from the delicious juices you’ll drink, to the rejuvenating yoga that will leave you feeling brand new.
Type of Event
Price is per person sharing. Single supplement €50 applies
The retreat will begin proper on Friday evening at 7pm with a light dinner in preparation for the juice fast the next you can arrive from 4pm and settle in. We will have an overview and Q&A session after dinner followed by a soothing evening meditation.
Saturday will begin with an invigorating and uplifting Anusara yoga class followed by an Uisce (isk-ka)Hour. Uisce is the Irish word for 'water' and the session includes a treatment in our infrared detox box and a soak in our outdoor hot tub overlooking the hills. We will take a walk through the stunning untouched landscape of this magical part of the world and then finish the day with a restorative yoga practice. Throughout the day we will supply delicious juices and smoothies made with local and organic produce where possible.
Sunday morning we are back on the mat for another inspiring class followed by our 'break-fast'.