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Yoga and Detox retreat

Apura Yoga offers a Yoga Detox retreat to cleanse your body and mind before Easter.

Where

Apura Yoga837653
Avenida do Mar, Baleal Peniche, PT 101407
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Mar 22 to
Mar 28
2015
01:45 amto18:45 pm

The retreat is from March 22nd-29th but the retreat actually runs from Monday to Friday.

Price

749 €

Full Description

Apura Yoga offers a wonderful Detox Yoga Retreat in Peniche, Portugal.

In this retreat, we combine a refreshing Vinyasa Flow Yoga practice in the morning and mindfulness, meditation, and coaching workshops during the week. Additionally to the physical level of yoga and diet, coaching, self-compassion and mindfulness exercises will provide a means to come to a deeper understanding of how to become more grounded and happier in everyday life. The retreat provides a healthy and light diet as well as a Yoga practice that helps the body to gently cleanse and purify itself without a heavy detox reaction.

Additionally, participants are welcome to book personal 1:1 coaching sessions, Reiki Treatments or Massage upon request.