Yoga and Detox retreat
Apura Yoga offers a Yoga Detox retreat to cleanse your body and mind before Easter.
Type of Event
The retreat is from March 22nd-29th but the retreat actually runs from Monday to Friday.
Apura Yoga offers a wonderful Detox Yoga Retreat in Peniche, Portugal.
In this retreat, we combine a refreshing Vinyasa Flow Yoga practice in the morning and mindfulness, meditation, and coaching workshops during the week. Additionally to the physical level of yoga and diet, coaching, self-compassion and mindfulness exercises will provide a means to come to a deeper understanding of how to become more grounded and happier in everyday life. The retreat provides a healthy and light diet as well as a Yoga practice that helps the body to gently cleanse and purify itself without a heavy detox reaction.
Additionally, participants are welcome to book personal 1:1 coaching sessions, Reiki Treatments or Massage upon request.