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Yoga and Essential Oils for Anxiety & Depression

Come and learn the basics of how to use and apply the primary essential oils which can be used topically, internally and aromatically. All must register to reserve your spot, space is limited.

Where

125 Cedar Sage Dr, Garland TX, US 75040
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 6
2016
12:00 pmto13:30 pm

Price

$30

$25 if you sign up before 7/31

Full Description

The practice of using Essential oils to calm the mind, heal the body and uplift the spirit is literally thousands of years old. The ancient Chinese, Egyptians and Greeks all used scented oils to heal emotional distress, treat physical afflictions, and increase spiritual awareness. This class will explore the wonderful healing powers of essential oils and Yoga to assist the body to destress the mess! Kristina has received specialty training with Judith Lasater, in Yoga to help with anxiety, anger and depression. We will be combining certain body positions (asana) with complimentary oils to attain deeper peace.