Yoga and hiking in beautiful Tessin
A week’s break away from it all in the beautiful countryside of Malcantone.
4 hours yoga practice daily and plenty of time to hike, have a massage and just enjoy the natural beauty of Malcontone in between the yoga sessions.
Type of Event
16.10.16: Arrival after 14.00 in Casa Santo Stefano in Miglieglia, Tessin.
16.45 Welcome apéro
17.15 - 18.30 First flow practice
Yoga Daily 08.00 - 10.00 and 16.30 - 18.30. Evenings reserved for optional mantra singing/meditation circle.
Final day: 07.15 - 08.45 Yoga Practice
09.15 - 10.00 last breakfast together.
Fr. for the week's yoga classes. (4 hours practice a day plus evening mantra/meditation circles.)
Fr. double room-suite with bath/WC per person per night
Fr. double room with shower/WC per person per night
Fr. single room with shower/WC per person per night
Create conscious awareness, restore balance, find yourself!
Surrounded by the natural beauty of Switzerland's southernmost Canton we will take a week's break from the hassles of daily life. With the lush natural vegetation of Malcantone as our background we will give ourselves the gift of time and consciousness - 2 precious commodities that are lacking in our rushed urban lifestyle. Consciousness, balance and connecting to our authentic selves are the key ingredients of this retreat. We will be using the tools of yoga (conscious asana practice, pranayama, meditation and mantra) on a daily basis to help restore our connection and once more find balance, joy and harmony in our living, breathing being.