Yoga and hiking in La Gomera (Canary Island)
Deep valleys, intact landscapes and an extensive net of hiking tours invite to discover a variety and offers unequaled opportunities. We hike through deep woods that are unique in Europe and rejoice the gorgeousness of the landscapes of this "mystic island".
Type of Event
Our morning program consists of Asanas and Pranayamas that contribute to the mobility of body and mind that stimulate health consciousness and balance. After an abundant breakfast we will be ready for our daily hiking tours. The evening program starts with Tai Chi to fade the day, to appreciate the learnings and to get inner peace and serenity with meditation.
Chönzom Emchi & José Antonio Díaz (tour guides)
Chönzom will teach us the art of Tai Chi and we will become one with the five elements. Her "meditation in motion" is a unique beauty of sense in harmony with nature. Chönzom is a senior Tai Chi teacher and a recognized therapist and teacher for Thai Yoga Massage too.
Jose Antonio has over 25 years of experience in teaching Yoga and will accompany us with relaxing exercises and the insights of yoga-philosophy, as well as different meditation techniques.
Chönzom and Jose lead the Sunshinehouse in Murcia Spain, a Yoga and Tai Chi centre and Massage School.