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Yoga and Hill Walking

Yoga & Hill Walking

Kaliyoga Retreats Spain
Average: 5.0 of 5 stars

1 Review

Unmarked road, Orgiva Granada, ES 18400
Location Map

Type of Event

  • Retreat

Levels

When

Feb 23 to
Mar 1
2014
10:45 amto05:00 am

Price

£975

From £975 for shared room
See Website for further pricing details

Full Description

This retreat combines dynamic yoga and hill walking with Kaliyoga's signature vegetarian cuisine, world class therapists & gorgeous surroundings. This region is one of the finest walking areas in Europe and has been certified by UNESCO as a Biosphere Reserve.

We take you out for two full days of hill walking in the beautiful landscape of the Alpujarra region with its waterfalls, gorges, moorish villages & shaded valleys. In the evening when you return there is restorative yoga and supper.
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Yoga

Two daily classes 2 hours in the morning and 1.5 hours in the evening), with plenty of time for therapies, rest and relaxation in between. Dynamic yoga is a flowing system of hatha yoga vinyasa, invigorating and deeply relaxing at the same time. We provide you with expert tuition that is perfect for beginners as well as experienced practitioners.
Walking

The walks are for anyone who has a reasonably active lifestyle and enjoys walking. You'll be out for 2-3 hours per day on undulating terrain ranging from reasonably challenging gradients to moderately easy hills. You don't need to be an athlete, though please note that the walks are not suitable for people with high blood pressure, with reduced mobility, or recovering from recent surgery.
Nurture

To ease your muscles you can choose from a broad range of holistic healing therapies every afternoon.
Free Time

On Wednesday a substantial brunch replaces the usual breakfast/lunch duo at 11am, then the rest of the day is free time until the following morning (no evening yoga class / meal). You can stay at home and take a cookery class, or head out for some horse riding, or make a pilgrimage to the Alhambra palace, or stay at home and sit around the pool reading and chatting with fellow guests.

What to Bring

* your travel insurance
* good sturdy footwear with laces
* comfy shoes for the evening
* high factor sun screen
* a hat or sun vizor
* small rucksack
* lightweight waterproof raincoat
* yoga clothes: Loose, warm, comfortable
* a couple of jumpers, gloves, hat & scarf