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Yoga and Mindfulness Retreat

Enjoy a full weekend of yoga and mindfulness in Umbria, Italy

Where

Casa della Pace529314
Località Sant'Andra, Pietralunga PG, IT 06026
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Mar 6 to
Mar 8
2015
08:00 amto08:00 am

Price

185 €

euro 165 within 19 december. Accomodation Euro 150.

Full Description

Take the opportunity to breath clean air, stretch your body, relax your mind, open your heart, surrounded by the wonderful green hills of Umbria, in central Italy.
Retreat with Valentina Silvestri and Tiziano Casonato

Tiziano Casonato is a qualified counselor, mindfulness e compassion trainer. Tiziano has received extensive training in Buddhist psychology and meditation. He is training in secular mindfulness meditation with Rob Nairn and other tutors of Mindfulness Association.