Type of Event
euro 165 within 19 december. Accomodation Euro 150.
Take the opportunity to breath clean air, stretch your body, relax your mind, open your heart, surrounded by the wonderful green hills of Umbria, in central Italy.
Retreat with Valentina Silvestri and Tiziano Casonato
Tiziano Casonato is a qualified counselor, mindfulness e compassion trainer. Tiziano has received extensive training in Buddhist psychology and meditation. He is training in secular mindfulness meditation with Rob Nairn and other tutors of Mindfulness Association.