Status message

This event has expired.

Yoga and Spinal Alignment

Explore yoga techniques to strengthen the spine…for functional movement, alleviating back pain, and better understanding of supporting soft tissue/muscle.

Where

107 Hereford Street, Rangiora North Canterbury, NZ 7471

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 9
2014
05:30 amto08:30 am

Price

$65

$50 if registering before 1 November

Full Description

Explore yoga techniques to strengthen the spine…for functional movement, alleviating back pain, and better understanding of supporting soft tissue/muscle. We will look at specific techniques for each spinal segment to lengthen, strengthen and improve range of motion. Improving functional spinal movement may also improve shoulder and hip movement.