Yoga and the 5 Elements
Yoga and the Five Great Elements
Experince yoga sadhana (practice) in the context of the five elements
Earth ~ Water ~ Fire ~ Air ~ Space
Type of Event
Five sessions from January 20th to February 17th (Sunday) 1:30 to 3:30
$69.00 +GST for full program
Sign up with a friend or a family member! $120 +GST for two people
A rounded practice of asana, mudra, mantra, pranayama and meditation set to the theme of each element will provide a new experience for you.
This series of classes will include movement, breath work, chanting and restful savasana. An open exploration of yoga practice and time to ask questions.