Type of Event
- General Event
$90 per person or bring a friend and both come for $160
Take the time to spoil yourself and join us for this restorative day.
So often we put our own needs last, but in order to be your best for others, you must prioritise yourself!
The Yoga will be appropriate for all levels of experience and will focus on postures which support the Nervous System and aid relaxation. (Please call to chat with me if you have any acute injuries or conditions you are working with. This day is not appropriate for pregnant women).
10.30-1.00pm: Welcome Meditation, Yoga, Pranayama (Breathing Exercises) and Yoga Nidra (Relaxation)
1.00pm: Healthy Lunch
2.00pm onwards: Spend your afternoon immersed in the Healing properties of the Peninsula Hot Springs. Stay as long as you like :)
For Bookings please call or email. Limited places are available to keep the events intimate.
PAYMENT is to be made via Bank Transfer, to the below account. (Your place will be confirmed once payment is received :)
Bsb 06 3106
Account Number 1048 0527
A full refund will be offered in the event that the scheduled day must be cancelled. No other refunds apply.