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Yoga, Ayurveda and Diet: Transitioning Yoga Practice into a Way of Life

Discover nature's keys to unlock the door to your personal health and wellness!


9221 Rumsey Road, Suite #5, Columbia US

Type of Event

  • Teacher Training

Yoga Styles



Apr 27
13:00 pmto17:00 pm



Full Description

This workshop explores the interconnections between yoga, Ayurveda (its sister science) and herbal medicine, and how they link together to create personalized maps to support optimum wellness. You will learn ways to support your own health and to guide your students and clients to understand their individual and unique energetic qualities and the practical ways to apply yoga and Ayurveda to better manage health and wellness that is in balance with nature's cycles and rhythms.
Yoga Alliance CEUs available upon request.