Yoga Ayurveda course for inner balance and Self care
Did you ever wonder if your Yoga practice is the best for your inner balance?
This course runs over 6 consecutive months, one weekend per month.
Ayurveda (the medicine of Yoga) uses Yoga practices as a treatment and remedy for imbalances in your specific body and mind type (dosha!).
Type of Event
This course runs over six consecutive months, one weekend a month. Times for Sundays are 9:00am - 16:30pm
This course is for you…
If you love Yoga and heard about Ayurvedic medicine, or you may want to deepen your practice to inner knowledge and dive into self healing.
If you are curious about the traditional medicine of Ayurveda, but have found that with so much on line to discover it is hard to absorb and even harder to bring it actively into your life.
If you are a teacher of Yoga and would like to use Ayurveda as a tool to educate and assist students in their unique body & mind type. Ayurveda can help you identify imbalances and offers simple tasks for students to use for their own self care and personal Yoga practice.
If you are new to Yoga or Ayurveda, and want to bring balance into your life but are not sure how or where to start.