Yoga & Ayurveda Day of the Dead Retreat
Retreat * Reflect * Rebalance * 5 days of yoga & Ayurveda .
The retreat will be held during Mexico’s sacred celebration of the Day of the Dead.
Retreat destination is at Casa Anna a luxury colonial style residence in the heart of San Miguel de Allende, Mexico.
Type of Event
Welcome arrival super 5 pm. Departure breakfast 8.00am
This exclusive retreat will offer you a chance to look at your life, how you have lived, are living now and how you want to live. Through the supportive practices of Yoga and Ayurveda, you will feel more balanced and inclined to set new intentions or reaffirm those that are already in motion so that you can live life to it's optimum and be remembered with reverence.
""Make new commitments to live a healthy and meaningful life. Retreat, reflect, renew!"
Remember the Dead, Celebrate Life!
Commemorate loved ones who have died, through contemplation, meditation and ritual. Partake in the charming festivities that are unique to San Miguel's Day of the Dead.
On this retreat, you will
A Yoga practice to energize and ground you
Breathing exercises to calm the nervous system
Mantras and mudras to uplift & soothe your spirit.
Meditation techniques for controlling the mind
The principles of Ayurveda ( "life knowledge").
What your dosha (constitution) is & any imbalances.
How to manage your dosha & be in balance.
How to eat well & in rhythm with the seasons
YOGAvedas Daily Health Rituals
The retreat location is San Miguel de Allende,
A colonial oasis in the country’s central highlands, has been listed as a UNESCO World Heritage Site. Its gothic - like architecture, enchanting cobblestone streets and striking light make it one of the most beautiful cities in Mexico.
You will have an opportunity to explore this delightful small city steeped with history, filled with art galleries, artesian gifts, and charming cafes.
Fly into Leon airport or Queretaro and we will have a shuttle waiting for you to bring you to your yoga retreat destination at Casa Anna.
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