Yoga & Ayurveda in Kerala (India) 2016
The Sea Shell Beach Resort is a small corner of paradise in the south of India (Kerala ) . It has a private beach and offers numerous cultural and sports activities.
Yoga Escape is pleased to welcome you to this magical place with modern comfort (air conditioning , wifi ) for you to enjoy the benefits of the teachings of Yoga and Ayurveda .
Type of Event
This package rate includes :
- 7 days of yoga practice which comprise 2 hours or Yoga lessons (Ashtanga, Hatha and Kundalini Yoga) in the morning and one hour of meditation in the late afternoon
- 1 hour Ayurvedic massage Abhyanga
- 1 hour Ayurvedic conference each day over seven days
- 1:30 Ayurvedic cooking workshop
During this Yoga and Ayurveda retreat you will:
- Receive traditional teachings of Yoga: Ashtanga Yoga courses / Hatha Yoga / Kundalini Yoga / Meditation and Pranayama
- Discover the benefits of Ayurvedic cooking, a tasty and rich therapeutic cuisine
- Take part in a traditional Ayurvedic cooking lesson
- Receive the teachings of Ayurveda through participation in conferences
- Receive massages and Ayurvedic treatments (optional)
This 12 days retreat includes two hours of yoga practice daily over a period of seven days, plus one hour of meditation and pranayama daily in the late afternoon and one hour per day with a conference about Ayurveda before the meditation hour. During this week we will also organize a workshop on Ayurvedic cooking guided by a chef of Ayurvedic cooking.
The following four days, you will have the freedom to explore the area, relax, enjoy the ocean and nature, visit the beautiful historical monuments of the region, initiate an ayurvedic cure or develop your personal practice of yoga.
On top of the yoga/meditation practice, you also have the opportunity to discover the cultural and touristic beauties of Kerala through some tours that are offered on site: Back water, Fort Kannur, Prassini temple visits elephants (please refer to the “Activities and tours” page to get more information about these activities).
You will also enjoy the joys of swimming in the Indian Ocean since the Haris Seashell Beach Home has a private beach called “Aadi Kadalai”.
You will stay in tastefully decorated traditional cottages with all modern comforts (including air conditioning, wifi, bathroom etc.).
Sea Shell Resort has received the certificate of Excellence by Tripadvisor.