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Yoga Basics - Tweaking Asanas

Reviewing yoga poses with alignment in mind.

Where

#301 - 22838 Lougheed Hwy, Maple Ridge BC, CA V2X 6P6
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 6
2016
14:00 pmto16:00 pm

Saturday, February 6 from 2-4 pm.

Price

$20

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Full Description

The ABC's of yoga from etiquette to alignment. We review basic standing, seated and prone poses to find the stretch and tweak the asana.