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Yoga Basics w/Katie

Where

Black Mountain Yoga
Average: 5.0 of 5 stars

4 Reviews

116 Montreat Rd., Black Mountain NC, US 28711
Location Map

Type of Event

  • Workshop

When

May 10 to
May 24
2016
19:00 pmto20:30 pm

Price

$40

$40/ 3-week series

Full Description

New to yoga? Want to go back to basics?

Learn or revisit:

•Foundations of alignment
•Breathing practices
•Meditation

Have your questions answered and receive individualized attention on your alignment to receive the most therapeutic benefit out of your practice.

This 3 week series will empower you to attend yoga classes and give you the confidence to practice yoga at home.

Tuesdays, May 10-24.

$40 for 3-week series.

Taught by 500-hour certified Yoga Therapist & Teacher Katie Hay.