Status message

This event has expired.

Yoga Beginner's Course

Building week on week, you will be introduced to some of the fundamental yoga poses focusing on healthy alignment and cultivating a deeper awareness of your breathing, which is at the heart of the yoga practice.

Where

27 Old Ford Road,, London GB E2 9PL
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Aug 6 to
Aug 27
2016
14:30 pmto16:00 pm

Sat 6 August 2.30-16.00
Sat 13 August 2.30-16.00
Sat 20 August 2.30-16.00
Sat 27 August 2.30-16.00

26093942685

Price

£50

£50 + booking fee (£3.95)

Full Description

Yoga is an ancient system of philosophy and set of practices designed to bring mind and body together creating a holistic sense of well-being.

Building week on week, you will be introduced to some of the fundamental yoga poses focusing on healthy alignment and cultivating a deeper awareness of your breathing, which is at the heart of the yoga practice.

Some of the many benefits of yoga include improvement in posture, increased muscle tone, strength, flexibility and stamina, a greater ability to cope with stress and a feeling of calm.

Book here: 26093942685