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Yoga beyond Asana- How the body can be a gateway to the deeper self

Yoga Beyond Asana - How the body can be a gateway to experience the deeper self. Suitable for those who have been practising Yoga regularly for 6 months or more.

Abbots Leigh Village Hall, Abbots Leigh, Bristol North Somerset, GB BS83QP
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Oct 19
2013
02:45 amto02:45 am

Arrive 9.45 for 10.00 start. Ends 1pm

Price

£20

Payable in advance, to secure your place.

Full Description

The these of the workshop is to move beyond a western model of Yoga being about the 'perfect' body. We will explore core Yoga teachings on how our 'self' can be understood on many levels. We will look at how appropriate postures and lifestyle can prepare the body and the mind for pranayama (breath), jappam (chant and mantra) and dhyana (meditation).