Yoga - Beyond the Asanas
You want to know more about yoga practice and philosophy, but there's no space to really ask about this in a normal class, right? Susie is leading a workshop style practice this morning with a one hour Hatha class where you can feel free to ask questions, and then a 30 minute yoga philosophy and Q&A session afterwards.
Type of Event
Casual attendance at Susie's one hour classes is $18, and there are discounted multi class pass options on her website. This special extended class is $5.00 additional to the class price, depending on the class pass you hold (ie If you have a 10 class pass, this workshop will be $21.50, a casual attendee will pay $23.00).
Susie's special 90 minute class this morning is workshop style, allowing you to ask any questions you like during the asana practice, and Susie will go into deeper explanations of the asanas (poses) including Sanskrit names, therapeutic benefits, how to use props for function and comfort, as well as the link with yoga philosophy. Following the 60 minute Hatha practice, we'll sit together and discuss yoga philosophy as it relates to practice. Susie will lead the discussion and you can ask whatever questions you like, and expand your understanding of yoga, beyond the asanas.