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Yoga Birth

Yoga teaches you how to consciously relax your body in a way that is healing and intuitive. Utilizing yoga techniques you'll learn how to stay in the moment, and work with your body to help your labor progress smoothly.

Where

927 Main Street, Louisville CO, US 80027
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jul 17
2016
13:00 pmto15:30 pm

Price

$60

Full Description

Yoga teaches you how to consciously relax your body in a way that is healing and intuitive. Utilizing yoga techniques you'll learn how to stay in the moment, and work with your body to help your labor progress smoothly. This class is designed for couples looking for a mindful birth in any setting (home, birth center, or hospital).
In this workshop you'll learn:
Visualizations and meditations for birth
Breathing exercises for all stages of labor
Yoga asanas to do with your partner for each stage of labor
Non-verbal techniques for communicating with your partner

$60 per couple [Pre-registration required; Save $10 and register by June 15 ]
Questions? Email