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YOGA & BODY ARTS

An opportunity to integrate a rigorous and blissful yogic experience with other somatic forms and physical practices

A clear and essential foundation in yoga asana (Iyengar Method), concentrating on physical alignment and the therapeutic benefits of yoga via the use of props and supports

Cultivation of an holistic approach to the body and mind with awareness and sensitivity to all eight limbs of Yoga.

Mt. Eucalypto, Castro Marim, Malhão PT 8950
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jun 2 to
Jun 6
2015
08:15 amto17:15 pm

Price

$395

Retreat with shared housing 395 EUR
Bring your own tent 360 EUR
off-campus day participation 300 EUR

Full Description

Whether new to Yoga or looking to deepen a well established practice, our individual approach will ensure that you settle into the practice with ease and at your own pace

Yoga Asana is complimented by and integrated with Pranayama (the art of breathing), Yoga Nidra, meditation, Chi Kung, Therapeutic dance, Ayur-balance massage and Osho Dynamic Meditation

We welcome you to join us at our first retreat in The Well in the humble hills of the South East Algarve coast. Camping, private room or shared housing is available, as well as off campus housing and day-participation.

Meals will be vegetarian, and Ayurvedic based. The environment is nature immersion, with plenty of space for walking , bird watching, meditating, and being.

we are 6 km from the beach.

More information is available by contacting Janet at /> Or telephone +351 927 393 217