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Yoga Boost: Flip Dog & Humble Warrior

Yoga boosts are monthly classes designed to build your confidence, your focus and your practice. This months boost will be all about opening your hips and your shoulders, "flipping your dog" and alligning your "humble warrior".

Where

Front Street Yoga
Average: 5.0 of 5 stars

1 Review

951 Front Street, Novato CA, US 94945
Location Map

Type of Event

  • Workshop

Levels

When

Jan 10
2015
07:00 amto08:15 am

Jan 10th 2pm

Price

$25

20 for monthly unlimited Front Street Yoga Students.

Full Description

If you are already confident with dog flipping come and get tips on how to take it one step deeper.

If you have trouble with any peice of these postures, or just don't know how to get started, come to the boost and we'll discuss proper allignment, various entrances, anatomical saftey and specific joint capabilities.

We will guide you through a brief warm up and then workshop
ways to warm your body up towards these postures ways to enter and exit safely with modifications possible ways to take it deeper