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Yoga Break Teacher Training

Yoga Break™ Teacher Training is for anyone working with children. Teaching yoga to children in schools and as extra curricular activities benefits them physically, mentally, and emotionally. Our goal is to move further, by providing children with knowledge and skills on how to apply learned breathing techniques, yoga poses, meditation, affirmations and self-exploration in everyday life for regulating and managing themselves.

Where

4203 Sagebrush Trail, Mississauga ON, CA L5C 4S1
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Sep 19 to
Sep 20
2015
03:00 amto10:00 am

Saturday 10:00 5:00 and Sunday 10:00-5:00

Price

$450

Early bird registration $450 before July 30, 2015.
After July30, 2015 - $499

Full Description

In Yoga Break™ Teacher Training participants will learn how to:
•take a yoga break and perform self-care
•address various emotional states and balance them
•use yoga sequences to regulate their energy level
•calm down, de-stress, and relax
•release sluggishness and energize
•use affirmations and make your own for specific needs
•use various tools to improve focus and concentration
•prepare for a learning process using yoga
•use self-discovery questions and topics for personal growth
•use age-appropriate literature to introduce problem solving through yoga
•use yoga philosophy to improve behaviour and social interaction

You will also learn:
•yoga poses
•breathing techniques
•visualizations, relaxation, meditation
•mindfulness practices
•affirmations
•story telling
•poetry and literature
•yoga crafts
•yoga games

Equipped with many tools, methods, techniques, resources, and ideas, teachers will be able to lead yoga classes and yoga breaks, as well as skillfully integrate mini yoga practices in children’s daily schedules.