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Yoga & Chakras for Women

Journey Through the Chakra's-
Chakra #3,

• Manipura Chakra- aka Navel, Power Chakra. Governs digestive organs, liver, pancreas. Governs, ability to project energy into the world, will power.

ABC Sanctuary161212
638 East 6th Street, 3rd Floor, New York NY, US 10009
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 28
2015
13:00 pmto14:15 pm

This is held on an irregular schedule so see Meetup link for times, usually 1-2x monthly.

Price

$20

$17 via early registration at Meetup link:

Full Description


PLEASE DO PREREGISTER- it allows me to book the space with confidence. At door will be more.

Journey Through the Chakra's-
Chakra #3,
Focus on-

• Manipura Chakra- aka Navel, Power Chakra

This will include work that is considered "tantric" meaning working with subtle energy (chi, prana, shakti) in your body- using sound, awareness/focus, visualization etc. We will include mindfulness meditation and deep relaxation. Some movement will be included so: bring a yoga mat.

You do not have to "fit" or athletic or have lots of yoga experience at all! As all practices are about awareness, not athleticism, though a regular yoga practice will help because the mindfulness of the body will have been developed.

Bring: a yoga mat.

Ongoing we will work through the others in order.