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Yoga Core Fusion 4 week course

Yoga Core Fusion using elements of Pilates Core conditioning with Yoga Postures, breath work and relaxation. All levels.

Where

Hemingford Abbots Village Hall8170675
High street, Hemingford Abbots GB

Type of Event

  • Course

Yoga Styles

When

Sep 21
2018
12:30 pmto13:30 pm

Price

£40

Full Description

Join us for a 4 week course of Vinyasa Yoga and Pilates based Core Conditioning. Suitable for all. We use Yoga bolsters, blocks and chairs and belts and soft physio balls in this class to help release muscle tension, improve alignment and core strength and flexibility.