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Yoga Course for Complete Beginners

4 week Yoga Course for Complete Beginners.

Where

Trinity Methodist Church3621903
Victoria Road, Shifnal Shropshire, GB TF11 8AF

Type of Event

  • Course

Yoga Styles

Levels

When

Jan 7 to
Jan 28
2016
20:15 pmto21:15 pm

Thursdays for 4 weeks 8.15pm to 9.15pm

This is a 4 week course for complete beginners to learn basic postures and simple sequences, breathing techniques and relaxation.

Everyone in the class will be a complete beginner so it is particularly suitable for those that are nervous about joining a class.

Price

£20

£20 for 4 week course. Payment in advance to confirm booking as there are limited places available.

Full Description

Activations to popular music, simple postures and sequences, breathing and relaxation techniques.

Perfect for those wanting to try yoga and for those with health limitations.