Yoga Dance Afternoon 'Becoming the Flame'

Connect with your inner light and access the joy of movement and dance with this afternoon of yoga dance. 'Becoming the Flame' is a dance inspired by the World Peace Flame. Experience Dru Yoga Dance, a dynamic and fun movement form combining yoga asanas (postures) with dance movements choreographed to music.

The workshop includes:

Flow-ins (warm-ups) for the dance,

Becoming the Flame Dance

Cool-downs

Short meditation on the flame

Relaxation

No experience of yoga or dance is required and there will be modifications offered

so that you are able to make the dance your own to suit your body!