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Yoga & Dance Workshop

Traditional yoga for opening the body and getting into meditative state and Dance for emotional release, energizing and coming back to union.

Where

Omladinski Kulturni Centar Herceg Novi5249783
Marka Cara 8, Herceg Novi Montenegro, ME 85340
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 2 to
Apr 3
2016
10:00 amto17:00 pm

Herceg Novi, Stari grad, OMLADINSKI CENTAR AS

Lunch break from 1pm till 3pm

Price

0 €

Full Description

Day I

10-13h - morning practice
13-15h * lunch
15-16h * interactive work
16-17 * emotional introspection & conscious dance
17-17:45h * exstatic dance
17:45h - relaxation

Day II

10-11h exstatic dance
11-12h * lecture (the basis of traditinal yoga and consciousness)
12-13:30h - hatha yoga
13:30-15h - lunch
15h - breathing exercises & nada yoga (sound vibration)
16h - exstatic dance
17h - sharing circle & meditation