Type of Event
A day of progressive Asana Yoga practise with Pranayama, Relaxation & Yoga Nidra
A light Lunch is available but needs to be pre-ordered costing £6
Yoga practise is suitable for beginners and existing Yoga Students.
A morning of posture work, connecting with the body and finding the edge.
Afternoon will be filled with Pranayama, Relaxation and Yoga Nidra.
Leaving you ready to greet the a new week on Monday.