Yoga day for Knysna relief
Channel your energies on International Yoga day and Winter solstice to supporting Knysna fire victims.
Type of Event
- General Event
Yoga class by donation for Knysna fire homeless support.
The 21 June 2017 is quite an auspicious day:- it is International Yoga day and also the winter solstice.
Join us for the most extraordinary experience of doing 108 Sun Salutations on this day. A moving meditation within a great group of people creating a hearty sense of camaraderie.
Your action to make a difference in dedicating this class to the Knysna fire survivors. It is a free class, where any donations you wish to make – dāna - will be offered to the homeless in Dāna is a practice of cultivating generosity or giving, ultimately leading to unattached and unconditional generosity, giving and letting go.
All levels of yoga practice welcome. The sun salutations will be adapted to the level you feel comfortable with. We follow a slow flow of Surya Namaskar A, a steady rhythmic movement with breath. A moving meditation within a great group of people creating a hearty sense of camaraderie.
If you’d like to be part but not sure you want to do the full 108, we would welcome the most needed people to help keep count on a rotation basis.
If you can’t make it on Wednesday and would like to make a donation to be included please let me know – Harmony Yoga will match R1-for-R1 received in donations.