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Yoga Day in PMB to relieve Stress and Anxiety

An easy programme of yoga to assist in relieving anxiety and stress.

Where

Vintage Car Club of Pietermaritzburg8107143
120 Oribi Road, Pelham, Pietermaritzburg ZA
Location Map

Type of Event

  • Community Event

Yoga Styles

Levels

When

Jun 23
2018
08:30 amto14:00 pm

Bring and Share Lunch
Bring props
Suitable for beginners

Price

ZAR170 

Full Description

WHAT TO BRING
MAT, 2 FIRM BLANKETS, 2 BLOCKS, BOLSTER IF YOU HAVE, STRAP
SOME PROPS WILL BE AVAILABLE
BRING AND SHARE LUNCHEON
LIQUID REFRESHMENTS WILL BE SUPPLIED
GUEST SPEAKER
Nutan Ranchod – Stress Management Consultant
YYI MEMBERS R130 / NON-MEMBERS R150
Booking is essential as space is limited
CONTACT CAROL 0833039161 OR
NAOMI 0828 722 432