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Yoga, Energy & Wellness Retreat

✓ 4 Yoga and meditations
✓ 2 Yoga Nidras
✓ 2 Mindful walks
✓ 2 Energy workshops
✓ Vegetarian meals


St Katharine's Parmoor147905
Henley on Thames, Henley on Thames UK, GB

Type of Event

  • Retreat

Yoga Styles



Sep 13 to
Sep 15
16:00 pmto14:00 pm



Full Description

An opportunity to spend a weekend away in south Oxfordshire practicing Mindful Hatha Yoga with Yoga Nidra, guided meditation and introduction to Yogic energy integration. This weekend gives you a chance to reconnect with your body and mind. It allows you to understand the subtle messages our body gives and how to enhance the flow of energy and release blockages.