Yoga, Energy & Wellness Retreat

✓ 4 Yoga and meditations
✓ 2 Yoga Nidras
✓ 2 Mindful walks
✓ 2 Energy workshops
✓ Vegetarian meals

Where

St Katharine's Parmoor147905
Henley on Thames, Henley on Thames UK, GB

Type of Event

  • Retreat

Yoga Styles

Levels

When

Sep 13 to
Sep 15
2019
16:00 pmto14:00 pm

Price

£350

Full Description

An opportunity to spend a weekend away in south Oxfordshire practicing Mindful Hatha Yoga with Yoga Nidra, guided meditation and introduction to Yogic energy integration. This weekend gives you a chance to reconnect with your body and mind. It allows you to understand the subtle messages our body gives and how to enhance the flow of energy and release blockages.