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Yoga Essence Course

This is a 5-day course for enthusiastic yoga students wishing to deepen their understanding of yoga either for personal development or as preparation for teacher training.

Where

Olde English Road, Matlock GB DE4 3RR
Location Map

Type of Event

  • Course

Yoga Styles

When

Sep 10 to
Feb 4
2016 - 2017
10:00 amto17:00 pm

The course runs one Saturday a month for 5 months starting Sept 10 and ending February 4. Each of the 5 days will begin at 10 am and finish at 5 pm.

Price

£300

A deposit of £100 to be paid upon course acceptance and then an instalment of £50 per month from Sept 10 until Jan 7th.

Full Description

What is Yoga Essence?
This is a course for enthusiastic yoga students wishing to deepen their understanding of yoga either for personal development or as preparation for teacher training.

Course content:
- Some of the key philosophy of yoga
- Key asanas with break down
- Core pranayama and meditation practices
- Group discussions and interactions

Course requirements:
- You will be asked to research specific topics prior to each session.
- You will need to keep a personal journal on your practice and studies

Course attendance: You will need to do at least 4 out of the 5 days to attain a course completion certificate.

Pre-requisite: Minimum of 2 years regular yoga practice

Course duration and dates:
5 day-course spread over 5 months; Sept 10, October 8, Nov 19, Jan 7, Feb 4 at 10:17:00