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Yoga Essentials for Beginners

Developed by Jim Harrington specifically for beginners, this Yoga Essentials Course will demystify all things yoga. Taught by specially trained and experienced yoga teachers, this course is for you if you’re keen to get started with yoga.


29 Sir Lowry Rd, Cape Town ZA 7925

Type of Event

  • General Event

Yoga Styles



Sep 3 to
Sep 20
00:00 amto00:00 am

Meeting every Tuesday and Thursday evening
7.15 to 8.45



Full Description

6 Sessions that will establish the foundations for your own personal practice.

This course forms a strong foundation for yoga practice. Perfect for absolute beginners and those who want to go back to work on technique. This course is for you if:

* you want to get yoga started on the right foot
* you want to brush-up on your asana technique
* you want to learn more about how yoga actually works
* you want to find some calm in your crazy life