Yoga Essentials for Beginners
Developed by Jim Harrington specifically for beginners, this Yoga Essentials Course will demystify all things yoga. Taught by specially trained and experienced yoga teachers, this course is for you if you’re keen to get started with yoga.
Type of Event
- General Event
Meeting every Tuesday and Thursday evening
7.15 to 8.45
6 Sessions that will establish the foundations for your own personal practice.
This course forms a strong foundation for yoga practice. Perfect for absolute beginners and those who want to go back to work on technique. This course is for you if:
* you want to get yoga started on the right foot
* you want to brush-up on your asana technique
* you want to learn more about how yoga actually works
* you want to find some calm in your crazy life