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Yoga for Active Aging Certification

Many older Americans are looking for a safe and gentle, yet effective yoga practice without the “pretzel-like” positions. This 2-Day Training will help you lead a class with all the benefits of traditional yoga whether your students are on a mat or comfortably supported by a chair.

Website

Where

Virtual Training8252985
1565 E 3300 S, Salt Lake City US

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 22 to
Aug 23
2020
09:00 amto05:00 am

Lunch break from 12:30-1:30

Price

$249

Full Description

Two full 8-Hour days of training on how to attract, teach, and retain a Senior audience. This is the fastest growing population in yoga and we need to be ready to teach safe and effective yoga to our "over 60" friends.

We will look at mat classes for active seniors, and chair classes for those who are more limited, and break down several poses that are helpful for this population.

Black and white photo courtesy of Emily Slonina in her fabulous book Anytime, Anywhere, Anybody Yoga

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