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Yoga for All-Foundations

a yoga class that will offer the options and time to learn a pose from the foundation up. If you are new to yoga, this is a wonderfully paced practice. If you have any physical challenges that have limited movement in your body? we have time to work on specific poses and find a way to bring this pose to your body.

Where

Z.Bella Boutique3627369
1903 Cayuga St #101, Middleton Wisconsin, US 53562
Location Map

Type of Event

  • Workshop

When

Dec 1 to
Jan 12
2015 - 2016
19:00 pmto20:00 pm

Tuesday Evening. 10 week series: a yoga class that will offer the options and time to learn a pose from the foundation up. If you are new to yoga, this is a wonderfully paced practice. If you have any physical challenges that have limited movement in your body? we have time to work on specific poses and find a way to bring this pose to your body.

Price

$50

10 weeks series for $50 if you come to every week, $5 class.

Full Description

Join me Tuesday Evening or Wednesday Mornings!
10 classes for $50. you may take 1,2 or 3 classes every week at a cost of $5 dollars each. use the class passes anyway you like. If you think you want to take 2 or 3 sessions a week for the full 10 weeks, you may purchase 2 10 class sessions.

November 10th- January 13th

Tuesday 6:15pm-6:45pm Mat Pilates: this core focused class will take you through the classic Pilates mat order the way it's founder Joseph Pilates led his mat routine, this class gives space to bring the precision movements accessible to any body shape or size. New to Pilates? no worries.

Tuesday 7:00pm-8:00pm Yoga For All - Flow: a yoga class designed for your body! weather you have never been to a yoga class before, or have been practicing Yoga for years- come play and move in this practice.

Wednesday 9:00am-10:00am Yoga for All-Foundations: a yoga class that will offer the options and time to learn a pose from the foundation up. If you are new to yoga, this is a wonderfully paced practice. If you have any physical challenges that have limited movement in your body? we have time to work on specific poses and find a way to bring this pose to your body.

Sign up sheet at Z Belle or for quick registration or questions email me at in the body of the e-mail write your name, which class(es)/time(s) you are interested in signing up for.

to learn more about the fair trade yoga movement - visit:

wear comfortable clothes, bring yourself and bring a yoga mat if you have one!