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Yoga for Anxiety

Research shows that yoga provides both immediate and long lasting benefits for the mind and the body, and in managing the symptoms of anxiety and/or depression.

Participants will learn yoga practices to increase energy, cultivate calmness, improve mental clarity and emotional stability, and reduce anxiety.

Website

Where

TriYoga Boston
Average: 5.0 of 5 stars

1 Review

60 Prospect St., Waltham MA, US 02453

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 1
2018
12:00 pmto14:00 pm

Price

$30