Yoga for Anxiety Relief
Learn tools to help you soothe anxiety and quiet your mind. We'll cover breathwork, meditation, and yoga poses and sequences you can do wherever and whenever you need them.
Type of Event
Members receive a 20% discount
Start the new year off with a set of tools to help you soothe your anxieties. Learn breathwork, meditation techniques, and yoga poses/sequences that you can use any time of day, no matter where you are.