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Yoga for Anxiety Relief

Learn tools to help you soothe anxiety and quiet your mind. We'll cover breathwork, meditation, and yoga poses and sequences you can do wherever and whenever you need them.


Pulse Kettlebells and Yoga
Average: 5.0 of 5 stars

1 Review

6720 Frank Lloyd Wright Ave, Middleton WI, US 53562

Type of Event

  • Workshop

Yoga Styles



Jan 11
06:00 amto08:00 am



Members receive a 20% discount

Full Description

Start the new year off with a set of tools to help you soothe your anxieties. Learn breathwork, meditation techniques, and yoga poses/sequences that you can use any time of day, no matter where you are.