Type of Event
$30 in advance, $35 day of
Struggling with arthritis or chronic pain? In this practical workshop we’ll explore how to use props and modify poses to make your yoga practice right for your body, whatever your level of disease activity. We’ll discuss anatomy from a yoga perspective and review what benefits the different aspects of yoga can offer people managing their arthritis or chronic pain. I’m a Level I Certified Yoga for Arthritis teacher and passionate about helping people manage their arthritis.