Yoga for Beginners
A creative fun and relaxed atmosphere. Leaving you confident enough to join any open level yoga
Type of Event
2 hr Workshop - £20
This beginners workshop will be the 1st in a series that I will be offering to introduce you to yoga basic and help you get off the ground or perhaps you might like to use this as a way back into the practice of yoga or just re-establish a foundation within your own practice. Our focus in this workshop will be on standing postures, helping you find your centre and alignment to spread your yoga wings. By the end of the first workshop we will be sequencing a flow together with your breath. Leaving you confident enough to join any open level class.