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Yoga for better digestion and detoxification

If you suffer regular but not serious indigestion, picking up a regular yoga practice will be highly beneficial. Restorative yoga practice will improve your body’s rhythms, ability to digest and detoxify, improve mood, motivation, and energy levels. Find out what you should and shouldn’t eat to have a better digestion and energy.

Where

Eco Yoga Sanctuary
Average: 4.8 of 5 stars

5 Reviews

1st Floor, The Village Mall, Jumeirah Beach Road, DU, AE
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Apr 10
2016
19:15 pmto20:15 pm

Detoxes, cleanses, you name it: People love to start each new year with a clean slate. If you are looking to kick off 2016 on a healthy, fresh, positive note, try yoga and healthy eating.

Price

75  AED

Early Bird: AED 75
Regular Price: AED 90

* To avail Early Bird Discount you should purchase on or before 9th April 2016.

Full Description

Detoxes, cleanses, you name it: People love to start each new year with a clean slate. If you are looking to kick off 2016 on a healthy, fresh, positive note, try yoga and healthy eating.
The right yoga routine can also help you detox your body and mind. Do these poses in order any time you feel like you need a cleansing.
We will talk about the anatomy of our digestion system, how yoga can help you to improve your digestion. We will discuss as well your food habit and how to change them in order to reach the ultimate state of your health.

Alona has been into yoga for many years with Masters in Europe, Middle East and USA. She is Certified Yoga Hatha Yoga Instructor (RYS 200 Yoga Alliance)in Dubai,UAE.
As Well as Chris Chavez Training Istanbul,Turkey.

She is a graduate of Institute of Integrative Nutrition (NYC, USA),certified Health and Wellness Coach.