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Yoga for Corporate Employees for Health and Wellbeing

What you Learn
Increases Physical fitness,Mental Coordination,Stamina and flexibility with powerful Asanas postures, Toning, Endurance with Alignment
Energize yourself with Pranayama,De-stresses and relaxes the mind, body and Soul with Relaxation and Meditation
What you get
Minimise and Eliminate Various Issues like Obesity,backpain,Digestive Disorders, Migrane,Headache,Sinuses,Body pain, Lethargy etc…..

Where

Anubhav Divine Yoga Studio
Average: 5.0 of 5 stars

14 Reviews

Bhakti Vedanta Swami Mission 6th floor, Mumbai Maharastra, IN 400053
Location Map

Type of Event

  • General Event

Yoga Styles

When

Dec 16 to
Dec 30
2014
06:15 amto06:15 am

Tuesday Batch 1 time 7 pm to 8 15 pm
7 PM Hatha Yoga Master Class- All Levels-"An In-Depth Exploration of Alignment & Technique to Develop the Body's Intelligence and Align the Mind, Body & Soul") - Teacher : Anubhav

Thurstday Batch 1 time 7 pm to 8 15 pm
7.00 pm (Classical Hatha Yoga-All Levels "Strong Body, Strong Mind Impacting Change") -" Beginner & Intermediate) - Teacher: Anubhav

Friday 7 pm to 8 15 pm
7.00 pm (Therapeutic-Restorative Yoga "Good for stress release, fatigue, ailments, depression, and medical ailments. A relaxed form of yoga that heals the mind & body) - Teacher: Anubhav

Venue
Venue BVSM school,
6h floor ,
Hare Krishna land, Opposite Blue Mountain Tower,
shastri nagar,
Andheri west Mumbai
Call Now 9820729837, 9920971431 Email /> Class Timing 0655 pm to 07 55 pm
Tue Thu fri 07 pm to 8 PM

Price

₹2,250

2250 PER MONTH

Full Description

Corporate Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree Stressf (Conference Board of Mumbai)
BENEFITS OF CORPORATE YOGA at Bhakti Vedanta

For Businesses:
• Increased productivity
• Decreased health care premiums
• Reduced staff turnover
• Reduced employee absenteeism
• Higher job satisfaction amongst employees
• More respect for senior management of companies
• More attractive to potential employees seeking employment with your company

For Employees:
• Reduced stress, anxiety & depression
• Increased energy and decreased fatigue
• Improved memory, focus and concentration
• Stronger muscles and increased flexibility
• Improved posture
• Improved overall health and reduced risk for diseases, including cancer

WHAT YOU WILL NEED

ABOUT OUR CLASSES
At Our Centre yoga teachers are qualified, fully certified,and are trained indepth in yoga and yoga therapy they are also certified by anubhav along with their formal Education in yoga, Classes are couducted my Anubhav the Founder himself

Our yoga classes are designed to fit the needs of the individuals in each group. Most of our classes are all-levels and are suitable for almost anyone, even absolute beginners.
We recommend practicing yoga at least twice a week, but even once a week will have noticeable results.

What you Learn
Increases Physical fitness,Mental Coordination,Stamina and flexibility with powerful Asanas postures, Toning, Endurance with Alignment
Energize yourself with Pranayama,De-stresses and relaxes the mind, body and Soul with Relaxation and Meditation
What you get
Minimise and Eliminate Various Issues like Obesity,backpain,Digestive Disorders, Migrane,Headache,Sinuses,Body pain, Lethargy etc…..