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Yoga for Cyclists

Whether you ride just for fun, commute,
tour or race, Yoga for Cyclists will improve
your performance and comfort

Where

St. Paul Yoga Center
Average: 5.0 of 5 stars

1 Review

1162 Selby Avenue - Corner Studio, St. Paul MN, US 55104
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Apr 30 to
May 21
2016
15:30 pmto17:00 pm

Saturdays 3:30 to 5
April 30 and May 7, 14 and 21
Selby Studio

Price

$15

• No previous yoga experience is required
• $50 for all 4 classes (save $10) or $15 per class
• Space is limited
• Pre-registration is required
To regiser, visit

Full Description

How does yoga help you in your sport?
Yoga allows you to do what you love
most and to do it better, longer and safer.
It provides the balance every body needs.

Why do we teach a 90-minute class?
Bicycling tightens most of our muscles
and joints. Even though it is a low-impact
sport, riding takes it toll. It takes time to
understand our body’s mechanics and
to provide in-depth training. This is an
introduction to a long-term practice to
stay limber and strong.