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Yoga for Cyclists

The workshop will include some breathing exercises to increase breath awareness & Lung capasaty, A pre ride warm up squence, a series of Yoga Poses to loosen Hips & Shoulders while strengthening the core and a couple of mediations to focus help the mind.

Where

W.I. Hall1273138
12, Springfiled Green,, Chelmsford, Essex., GB CM1 7HR
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 24
2016
14:30 pmto16:00 pm

Price

£18

The cost for the workshop is
£18.00 per person
please contact me to book your space