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Yoga for Depression Prevention

Yoga for Depression explores yoga poses, breathing techniques, meditation and gestures that change the holding patterns of depression in your mind and body.

Where

7831 SE Stark St #300, Portland OR, US 97215

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 14 to
Dec 12
2015
15:00 pmto15:00 pm

Saturday's from November 14 thru December 12.
3-4:30pm

Price

$65

$65.00 for all 5 classe
$15 drop-in

Full Description

Based on current Yoga Therapy, Ayureveda, neuro-science approaches to managing depression.