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Yoga for Emotional Balance

Blending yoga philosophy and practice, with psychology theory, expect to learn how to feel your body, contact your thoughts and emotions, balance your mood, and begin to get clear on solutions about how to bring your best life forward.

Where

Upstairs, 308 Montague Rd, WEST END QLD, AU 4101

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 13
2015
09:00 amto16:00 pm

Price

$165

Full day workshop includes a brief consultation with me prior to the event.

Full Description

Your teacher and guide will be clinical psychologist and yoga teacher Dr Mendy Neralic.

Spend the day with a small bunch of people just like you who struggle with stress, anxiety, frustration, the blues ... And let's face it, who hasn't felt like this, at some point.

You'll learn breathing practices, yoga postures, chanting and affirmation
mindfulness and meditation ​​

You'll be immersed in self-inquiry, discussion and story-telling

No yoga experience is necessary. A brief consultation with me is included in the cost